Throughout history, valerian root has been used as a sleep aid. Moreover, it has been used to help with anxiety and as a muscle relaxant. Valerian may be used to calm uterine muscle contractions experienced by some women during menstruation.
A gentle, effective remedy that helps naturally relieve stress and anxiety. It nourishes and strengthens the nervous system, helps calm feelings of anxiety, promotes a state of relaxation, supports a positive mood, and encourages a more restful, refreshing sleep.
This IC was created with the help of the following substances: melatonin, magnesium, valerian root, Vitamin B-Complex, and theanine.
Motherwort herb is a herb that is primarily used as a tea or tincture due to its potential medicinal properties. It may be used to treat various conditions such as heart disease (e.g. cardiovascular neurosis, irregular heartbeat), anxiety, and irregular and painful menstruation. It may also be used to stimulate the contraction of heart muscle, help maintain function of internal organs, lower blood pressure and heart rate, ease stomach discomfort (e.g. intestinal gas/flatulence), help with sleep problems, calm the nervous system, support nervous system function, alleviate menopause symptoms, decrease inflammation, and help with depression.
Motherwort brand names include:
Motherwort by Kairost
Essence for Women most commonly is used to help women overcome mood swings, feelings of weariness and physical dislikes. It can help women feel calm, regain their balance, cope with change, and feel good about herself, her body and her beauty. Moreover, essence for women can be used to harmonize any emotional imbalances during menstruation and menopause. This IC was created with the help of the flower essences of Billy Goat Plum, Bottlebrush, Bush Fuchsia, Crowea, Five Corners, Mulla Mulla, Old Man Banksia, Peach-flowered Tea-tree, Pink Flannel Flower, and She Oak.
Ginger is a plant and its root has been used as a form of medicine in many cultures for over thousands of years. Ginger root has been used to help treat nausea, motion sickness, morning sickness, digestive issues, upset stomach, gas, diarrhea, and irritable bower syndrome. Moreover, it has been shown to lower bad cholesterol, fight colds, improve heart health, reduce inflammation and provide relief from pain caused by rheumatoid arthritis, osteoarthritis, and menstrual cramps.
Melatonin is a hormone that is synthesised by the pineal gland in humans and produced in animals as well as plants. Although the effects of melatonin are complex and poorly understood, it plays a critical role in the regulation of the sleeping and waking cycle and other circadian rhythms. Melatonin has been studied as a possible treatment of circadian rhythm disorders and may be helpful in reducing sleep disturbances caused by jet lag. Melatonin works by triggering chemical receptors in the brain to encourage sleep.
Melatonin is not recommended for people with allergies or sensitivity to any of the medication's ingredients, or who have problems with the immune system, kidney or liver problems. Alcohol should be avoided while taking melatonin. Because melatonin affects sleep patterns, it may affect a person's driving or the ability to operate machinery. Melatonin is not recommended during pregnancy or while breastfeeding.
Melatonin may also react with other medications and treatments, including contraceptive pills. Make sure the doctor knows about all medicines taken, including complementary treatments and supplements.
Taking melatonin may affect some laboratory test results. Other possible side effects of melatonin include dry mouth, anxiety, indigestion, chest pain or restlessness.
GI Tract Support is an herbal blend to help maintain a healthy gastrointestinal tract by stimulating the production of mucus in the stomach’s protective lining. It may be used to ease acid reflux symptoms, aid with digestion, aid with ulcers, and help balance hormones during menstruation and menopause. This IC was made with the help of deglycyrrhizinated liquorice (DGL), marshmallow, slippery elm, and aloe vera.
Cumin seed is a spice that comes from the Cuminum cyminum plant, which is related to the parsley family. It has long been used in herbal medicine due to its many health benefits, which include help with digestion, bloating, coughs, pain, and liver health. Moreover, it may be used to lower blood pressure, boost immune system function, fight infections, aid with weight loss, maintain healthy skin, reduce cholesterol, lower blood sugar levels, help with inflammation, help with insomnia, and reduce stress and anxiety.
Rhodiola Rosea, also known as golden root or arctic root, is an herb that grows in cold, high-altitude regions of Europe and Asia. It has been used in traditional medicine for hundreds of years, especially in Russia and Scandinavia. The root is considered to be an adaptogen, which is a substance that helps the body resist or cope with stressors. Rhodiola Rosea may be used to decrease stress, fight fatigue, help reduce symptoms of depression, boost brain function, increase memory, improve exercise performance, decrease anxiety, support liver health, reduce stress-induced eating disorders, support immune function, and help control diabetes.
Saffron, also known as kesar, is a spice obtained from the Crocus sativus flower and is considered one of the world’s most expensive spice. Saffron may be used to treat coughs, colds, fevers, sore throats, and loosen phlegm. It may also be used to help with sleep problems (insomnia), cancer, atherosclerosis, heart health, arthritis, vomiting, intestinal gas (flatulence), depression, anxiety, memory and brain function, libido, heartburn, psoriasis, and dry skin. Moreover, women may use saffron to help with menstrual cramps and premenstrual syndrome (PMS); while men may use it to help with premature ejaculation, erectile dysfunction, and infertility.
Vitex is one of the most widely used herbal medicines to address symptoms related to women's menstrual cycle. Vitex has been shown in studies to reduce symptoms of premenstrual syndrome (PMS) and to help regulate irregular cycles. It is also commonly used as a way to reduce hot flashes around menopause. It is thought that vitex works, at least in part, by stimulating dopamine receptors, which has a number of positive effects on reproductive hormones.