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Selenium is an essential mineral found in food and water and plays an important role in metabolism and thyroid function. Selenium is a powerful antioxidant that also is used to boost the immune system and may help with debilitating weakness, acne, regulation of thyroid function and cellular metabolism, cognitive function, gastrointestinal upset, diarrhea, respiratory distress, high fever, paralysis, profuse sweating, dental caries, liver damage, tremor, nerve damage, hair loss, brittle nails, decreased sperm count and motility, prostate adenoma/cancer, sexual weakness, premature ejaculation, multiple sclerosis, amyotrophic lateral sclerosis (ALS), arthritis, cataract, and type 2 diabetes.

For: People
IC Source: Vitamins and/or Minerals
For: Blood and Cardiovascular System
For: Endocrine System
For: Immune System and Lymphatic System
For: Mental Health and the Nervous System
For: Reproductive System