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Fenugreek (Methi) Leaves

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Fenugreek, also known as Methi, is an herb that is loaded with vitamins and minerals and has been used for thousands of years in alternative and Chinese medicine. Health benefits associated with fenugreek leaves include help treat digestive problems (e.g. loss of appetite, upset stomach, constipation, indigestion and flatulence, gastritis), lower cholesterol and blood pressure levels, help stimulate milk production in breastfeeding women, reduce pain associated with menstruation, help with menopausal symptoms, improve libido, reduce inflammation, control blood sugar level, reduce risk of cancer, and promote heart health. Fenugreek may also help with arthritis, poor thyroid function, obesity, kidney problems, Parkinson’s disease, erectile dysfunction, male infertility, testosterone production, and baldness.

For: People
IC Source: Herbs and Botanicals
IC Source: Superfoods
For: Blood and Cardiovascular System
For: Cleanse and/or Restore the Body
For: Digestive System
For: Endocrine System
For: Immune System and Lymphatic System
For: Mental Health and the Nervous System
For: Reproductive System
For: Urinary System



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