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Bay Leaves (Laurus Nobilis)

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Bay leaves from the Laurel tree are native to the Mediterranean region and are commonly used as a spice. Bay leaves contain antioxidants, minerals, as well as vitamins and have numerous health benefits such as improve digestive health, help manage diabetes, treat respiratory conditions, improve hair health, lower cholesterol, promote heart health, protect against cancer, help lower levels of stress hormones in the body, and reduce inflammation caused by sore joints and arthritis. Moreover, bay leaves have astringent, diuretic, and appetite stimulant properties.

For: People
IC Source: Herbs and Botanicals
IC Source: Superfoods
For: Blood and Cardiovascular System
For: Digestive System
For: Endocrine System
For: Immune System and Lymphatic System
For: Integumentary System
For: Mental Health and the Nervous System
For: Respiratory System
For: Skeletal and Muscular Systems
For: Urinary System



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