Walnut (tree nut)
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For what
Mental Health and Nervous
Blood and Cardiovascular
Cleanse/Restore the Body
Digestive
Reproductive
Source
Superfoods
For whom
People
Walnuts (tree nut) are nutrient rich and may be taken to boost heart health, reduce blood pressure, control type 2 diabetes, promote male fertility, support good brain function, decrease inflammation, and support weight control.
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