Coffee is a beverage that comes from roasted coffee beans and is one of the most popular drinks consumed around the world. Coffee beans contain caffeine as well as different powerful antioxidants including chlorogenic acid, which can help with weight loss and protect the nervous system. Coffee beans may help reduce inflammation, decrease headaches, reduce the risk of type 2 diabetes, lower the risk of heart disease, decrease the risk of certain types of cancer (e.g. liver, colorectal, prostate, etc.), lower the risk of Parkinson’s disease, reduce the risk of Alzheimer’s disease, support cognitive function, promote liver health and protect against cirrhosis, fight depression, improve longevity, boost energy levels, and promote weight loss.