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Flax Seed

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Flax seeds, sometimes called linseeds, are rich in plant-based omega-3 fatty acids, antioxidants, as well as minerals. It is no surprise that flax seeds are a superfood and in fact have been used in Ayurvedic medicine for thousands of years. Flax seeds may be taken to help protect against cancer, lower cholesterol, improve heart health, reduce blood pressure, support digestive health, prevent constipation, aid with weight loss, help control blood sugar levels, and decrease symptoms related to menopausal and hormonal imbalance.

For: People
IC Source: Herbs and Botanicals
IC Source: Superfoods
For: Blood and Cardiovascular System
For: Cleanse and/or Restore the Body
For: Digestive System
For: Endocrine System
For: Immune System and Lymphatic System
For: Reproductive System



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by QuantoWellness