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Carrot

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624 Number of Transfers Made
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Carrots are a superfood rich in antioxidants as well as vitamins and minerals such as Vitamin A, Vitamin C, Vitamin B6, Vitamin K, calcium, magnesium, potassium, and folate. Health benefits associated with carrots include support healthy eyes, lower cholesterol, promote heart health, reduce risk of stroke, support healthy teeth and gums, improve brain health and cognitive function, fight cancer, promote better digestion, maintain youthful age, promote healthy hair and skin, lower the risk of developing diabetes, boost immune system function, and flush toxins from the body.

For: People
IC Source: Superfoods
For: Blood and Cardiovascular System
For: Cleanse and/or Restore the Body
For: Digestive System
For: Endocrine System
For: Immune System and Lymphatic System
For: Integumentary System
For: Mental Health and the Nervous System
For: Ocular System



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