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Ashwagandha

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Ashwagandha is an herb that has been part of Ayurvedic medicine for over 3000 years. Modern research on the herb has shown that it can help reduce stress and lower cortisol, reduce inflammation, enhance mood, reduce elevated blood sugar, and potentially even play an important role in the management of cancer. This IC is recommended for those with depression, fatigue, diabetes, cancer, chronic inflammatory conditions, and also for athletes and others looking to build muscle mass and increase strength.

For: People
IC Source: Herbs and Botanicals
For: Mitochondrial and Energy Production System
For: Blood and Cardiovascular System
For: Cleanse and/or Restore the Body
For: Endocrine System
For: Immune System and Lymphatic System
For: Integumentary System
For: Mental Health and the Nervous System
For: Respiratory System
For: Skeletal and Muscular Systems



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